Manage Back Pain Naturally
Discover Lasting Relief Without Medication
Chronic back pain can significantly impact your daily life, making it difficult to work, enjoy activities, and live fully. This course, "Manage Back Pain Naturally", offers a comprehensive and holistic approach to overcoming back pain and achieving lasting well-being.
Manage Back Pain Naturally
5 modules | 70 minutes
This pre-recorded video course provides a comprehensive and holistic approach to managing back pain. You'll gain valuable tools and techniques to address the root causes of your pain and achieve lasting relief.
What You Will Learn:-
- Exact posture correction techniques.
- Ergonomic strategies for comfort.
- Ayurvedic therapies for pain management.
- Mind-body techniques for stress reduction.
- Effective meditation practices for relaxation.
Explore the 5 Modules of "Manage Back Pain Naturally"

The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.
Module 1
Mastering Instant Relaxation
Learn how to immediately relax your back and neck, alleviate stiffness, and find comfort even while sitting for extended periods or during long journeys.
Video Module includes :-
Module 2
Boosting Productivity and Focus
Gain valuable insights into ergonomic principles and learn how to optimize your workspace and daily life to minimize strain on your back and enhance focus and productivity.
Video Module includes :-
Module 3
Embracing Confidence and Vitality
Explore the Ayurvedic therapies and practices that Rajeshwari Mehta used to reduce pain, strengthen her back, and regain confidence. Learn how to integrate these practices into your own journey towards well-being.
Video Module includes :-
Module 4
Overcoming Stress and Releasing Negative Emotions
Delve into the mind-body connection and master techniques to manage stress, fear, and anxiety. Learn how to release negative emotions and take control of your thoughts and well-being.
Video Module includes :-
Module 5
Unleashing Your True Potential
Build a solid foundation for long-term back health. Leave behind pain, worry, and anxiety, and embrace a new version of yourself. Learn powerful techniques and visualizations to support your journey towards a healthy and fulfilling life.
Video Module includes :-

money back guarantee!
We are confident that our program will significantly improve your life, empowering you to overcome back pain and regain your vitality. To demonstrate our commitment, we offer a 15-day money-back guarantee. If, within the first 15 days of the program, you are not satisfied with your progress or do not experience any improvement, we will refund your investment in full—no questions asked.
-
LevelBeginner
-
Total Enrolled1
-
Duration1 hour 11 minutes
-
Last UpdatedNovember 22, 2024

Meet Rajeshwari Mehta
As a former Vice President with over 20 years of corporate experience, I understand the demands placed on executives. Chronic pain became my own challenge, leading me on a journey to explore diverse healing modalities. This 10,000+ hour exploration empowered me to overcome my pain and ignited a passion to help others. Now, I leverage this experience and knowledge to guide individuals towards a pain-free and vibrant life. Our evidence-based, personalized approach empowers you to take control of your healing journey and achieve lasting results.